What I Know

Sharing my insights, thoughts and best practice from the world of management, leadership and coaching
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How to manage stress and anxiety?

How do you feel before an important meeting or a presentation? Do you suffer from stress and anxiety before The Day comes? How do you deal with it? How do stress and anxiety manifest for you? Do you have troubles sleeping? Get frustrated and irritated for no good reason? For me, the anxiety starts as a delicate sensation in my

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